Train Hard
Get Stronger!
MEET THE GOAL WITH YOUR OWN PERSONAL TRAINER
Our Value
Your Fitness, Our Commitment
How it works
Unlock Your Potential with Our Simple Fitness Process
01
Define clear, personalized fitness goals to guide your journey.
02
Follow a customized workout plan built for consistent progress.
03
Keep an eye on your results with regular performance updates
04
Balance your training with proper recovery for optimal health.
Your Fitness, My Commitment
I’m Mohammed Risal, the Founder & CEO of Track D and a fitness trainer with over five years of expertise in equipment-free training. I design personalized bodyweight
workouts to help individuals reach their fitness goals. Whether you’re at home, outdoors, or constantly on the move, I provide customized fitness solutions that seamlessly fit into your lifestyle.
Mission
vision
To become a global leader in personalized fitness solutions,
empowering individuals to lead healthier, happier lives while
fostering a supportive community focused on long-term
well-being.
Our training Programs
Real Member Stories: Transformations That Inspire and Motivate
4.7 Customer Reviews
Why Choose Us
Elevate Your Workout with Expert-Led Fitness Classes
We focus on overall well-being mind, body, and spirit through fitness, nutrition guidance, and mental wellness support.
From yoga and strength training to dance and HIIT, enjoy diverse classes tailored for all fitness levels.
Choose from a variety of membership options designed to fit your schedule, goals, and budget.
Join a welcoming community that motivates and supports you on every step of your fitness journey.
Choose Package
Transparent Pricing for Premium Fitness and Training Access
- Expert Trainers & Personalized Coaching
- Comprehensive Wellness Approach
- Group Classes & Special Programs
- Proven Results & Member Success Stories
- Supportive Fitness Community
2,499
Feature:
- Standard Gym Equipment
- Locker Room & Showers
- Fitness App Access
- Nutritional Guidance
- Exclusive Member Events
- Personal Trainer Sessions
5,999
Feature:
- Standard Gym Equipment
- Locker Room & Showers
- Fitness App Access
- Nutritional Guidance
- Exclusive Member Events
- Personal Trainer Sessions
9,999
Feature:
- Standard Gym Equipment
- Locker Room & Showers
- Fitness App Access
- Nutritional Guidance
- Exclusive Member Events
- Personal Trainer Sessions
Common Questions
Got Questions? Find All FitNation Answers Right Here
Online personal training offers personalized workout and nutrition plans designed to match your goals. Access guided videos, live or on-demand sessions, and track your progress. Trainers provide ongoing support through chat, email, or video calls, ensuring you stay on track and motivated. Whether at home or in the gym, workouts fit seamlessly into your lifestyle.
We offer a variety of workouts including strength training, HIIT, yoga, bodyweight exercises, flexibility training, weight loss programs, and functional fitness, all tailored to your goals and fitness level.
Online fitness programs offer the flexibility to train anytime and anywhere, making them ideal for those with busy schedules or who prefer training at home. While in-person sessions provide face-to-face interaction and hands-on guidance, online programs deliver personalized coaching through video tutorials, real-time feedback, and progress tracking. Both options provide expert instruction, but online fitness programs allow greater convenience, while in-person training offers more direct, physical corrections and motivation. Ultimately, it depends on your lifestyle, preferences, and goals.
Yes, you can fully customize your workout plan based on your personal fitness goals. Whether you're focusing on weight loss, muscle gain, improving endurance, or enhancing flexibility, our trainers will work with you to design a plan that aligns with your needs and preferences.
You’ll receive a customized workout plan, one-on-one guidance, motivation, and expert tips to help you achieve your fitness goals effectively and safely.
Not at all! Our trainers work with all fitness levels and will tailor the program to suit your current abilities and goals.
Yes! Whether your goal is to lose weight, gain muscle, or improve overall fitness, our trainers will create a plan just for you.
We regularly assess your performance, measurements, and overall improvements to keep you on the right track and adjust plans as needed.
Our trainers are trained to modify workouts to accommodate injuries or conditions and ensure a safe and effective experience.
Most sessions last between 45 to 60 minutes, depending on your goals and the program designed for you.
Absolutely! Our trainers are experienced in working with clients of all ages and fitness levels, including beginners and older adults.
Yes, we have a flexible cancellation/rescheduling policy. Just make sure to inform us within the required notice period.
Our Studio
Get in Touch
- Tirur Vailathur OPS MALL
- trackd.fitness22@gmail.com
- 9037985122